April 5, 2011
A. Tall Clean
2-2-2-2
B. For Time
25 Front Squat 95/65
25 Box Jump 24/24
25 Push Press 95/65
25 Burpees
25 Clean Pulls 95/65
After School Hours:Monday, Tuesday, Thursday
3 - 4:30
Wednesday - Check the site on Monday for openings
A. Tall Clean
2-2-2-2
B. For Time
25 Front Squat 95/65
25 Box Jump 24/24
25 Push Press 95/65
25 Burpees
25 Clean Pulls 95/65
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