May 10, 2012
A. Thruster 5 x 3 reps
B. 4 Rounds for time
5 Firehose Climb
10 Dips
15 KBS 55/35
Thursday, May 10, 2012
A. Thruster 5 x 3 reps
B. 4 Rounds for time
5 Firehose Climb
10 Dips
15 KBS 55/35
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A. Thruster 5 x 3 reps
B. 4 Rounds for time
5 Firehose Climb
10 Dips
15 KBS 55/35
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