Thursday, June 3, 2010

June 3, 2010



Try to push hard today!!!


Bruce wanted to do deadlifts, Kim likes doubles and who doesn't like KBS. Enjoy. I am off to help out with provincial track and field. See you after the weekend.



21-15-9

KBS 55/35

Double Under

Deadlift 185/135

1 comments:

Anonymous,  June 8, 2010 at 11:53 AM  

good times. very good times.